See what The Forge is about before you commit. One free 90-minute session with Coach Don Sias: the same strength, speed and power work the season is built on.
- Sunday, Nov 8, 3:00 to 4:30 PM
- Free, registration required
- Ages 13 and up
- LVA High Performance Center, 1400 Summit Ave, Suite D, Plano
The Forge season runs six straight Saturdays, Nov 14 to Dec 19, 9:00 to 10:30 AM.



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