The Forge. Built by Coach Don Sias for serious athletes who do not need to be pushed. High-intensity strength, speed and power work that asks more of you than any practice, so you walk into club season as the best version of yourself.
- Saturdays, 9:00 to 10:30 AM
- Six straight Saturdays, Nov 14 to Dec 19
- Ages 13 and up
- LVA High Performance Center, 1400 Summit Ave, Suite D, Plano



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