Mindset
How To Stay Motivated?
Are you asking this question recently? Motivation is 100% intrinsic. This means that you have to look inside yourself to stay motivated. When I was
02/18/2022
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high performance
How to be a successful Team Captain
Volleyball offers a great opportunity to practice leadership. Good teams are good teams because of leadership. Mediocre teams are mediocre because of leadership. Champion teams
01/26/2022
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Mindset
Are You Practicing/Playing With A Sense Of Urgency?
The most successful athletes (and any successful people) separate themselves from the crowd because they develop high levels of sense of urgency. A sense of
01/20/2022
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Mindset
What is your vision?
In 2000, I was the team captain of the 19U Venezuela National Team. By that time, we were a superpower in South America in Volleyball.
09/22/2021
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Mindset
Who’s Your Biggest Opponent?
No! Is not the team you are playing against. It’s not your teammate you think is preventing you from brightening. Is not the player that
04/07/2021
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high performance
Do You Have Enough Evidence?
I am not a lawyer but common sense tells me that, if I’m defending a case in front of a judge, If I have enough evidence
03/17/2021
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Mindset
The Volleyball’s Three Levels Of Awareness
Body Awareness Before you want to reach your potential on your volleyball skills, you must first get to know your body. Motor learning will take
03/03/2021
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Mindset
Applying The 80/20 Rule To Volleyball
You might be hearing about this rule before. In case you don’t, I will show you how it works and how you can apply it
02/21/2021
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Carlos Luna
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