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Looking for a hitting-specific workout?
Do you want to know what type of workout I used to do to improve my vertical jump, explosiveness, balance, and hitting accuracy? This workout
Do you want to know what type of workout I used to do to improve my vertical jump, explosiveness, balance, and hitting accuracy? This workout
In 2000, I was the team captain of the 19U Venezuela National Team. By that time, we were a superpower in South America in Volleyball.
They both are important. I would say instead of asking what type of goals are more important, ask when it’s appropriate to have outcome-oriented goals
I’m sure you are asking if you have what it takes to be a winner. You admire those super athletes on tv and love watching
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