Athletic Performance · All Levels Welcome Jump · Strength · Power

Flight School

Build the explosive athletic base that powers every jump, sprint, and swing. Progressive strength, movement, and vertical training for volleyball athletes — all levels welcome, from first-timers to club veterans.

📅 Mon – Thu ⏰ 6:00 – 7:00 PM 🎯 All Levels 📍 Plano, TX
Get the Season Pass — $749 → Try a Drop-In — $30
What You’ll Build

The athletic base behind every skill

Every Flight School session builds the strength, power, and athleticism used to train players at the professional and international level.

🏐Vertical Jump

Approach and standing jump mechanics, explosive takeoff, and soft landings.

🛡️Explosive Power

Plyometrics, Olympic-style lifts, and force production for a bigger swing.

👁️Speed & Agility

First-step quickness, change of direction, and court movement.

📍Strength & Resilience

Full-body strength and tendon health to stay durable all season.

🏆Mobility & Movement

Movement patterns and mobility that make every skill more efficient.

Is This For Your Athlete?

Built for every volleyball athlete

  • Volleyball athletes of all levels and positions, ready to build real athleticism
  • New athletes building movement and tendon resilience from day one
  • Club athletes chasing a higher vertical and explosive power
  • Players who want to jump higher, hit harder, and move faster
  • Athletes preparing for club tryouts or a big season
Choose Your Pass

Jump in — pick what fits

Flight School runs Mon–Thu, Aug 17 – Oct 22. Drop in any day, or lock in the full 10-week Fall season. Monthly payment plans available.

Drop-In
Try one session
$30
per session
  • One session, any day
  • Pay-as-you-go — zero commitment
  • Perfect for trying it out
  • Same elite coaching staff
Book a Drop-In →
Most Popular
3×/Week Season
30 sessions · 10 weeks
$749
$25 / session
  • Train 3 days a week, all season
  • Full 10-week Fall season
  • Save big vs. drop-in pricing
  • Our most popular option
Get the Season Pass →
Unlimited Season
40 sessions · 10 weeks
$1,099
$27 / session
  • Train all 4 days, every week
  • Mon–Thu · 6:00–7:00 PM
  • Maximum development
  • For the most driven athletes
Get Unlimited →

All passes include the same coaching · 1400 Summit Ave, Suite D, Plano TX

Led By

International-level coaching

Olympic-Qualifier & FIVB World Tour Experience · 20+ Years International

Coached by staff with Olympic-qualifier and FIVB World Tour experience. Every Flight School session builds the strength, power, and athleticism used to train players at the professional and international level.

Schedule & Location

Monday through Thursday, all Fall

DaysMonday – Thursday
Time6:00 – 7:00 PM
SeasonAug 17 – Oct 22, 2026Drop in any day, or commit to the season
NoteRegister early — space is limited(Fall 2026 · Aug 17 – Oct 22)
Location1400 Summit Ave, Suite D · Plano, TX 75074

Spots are limited.

Flight School is capped for quality coaching ratios. Pick the pass that fits and lock in your spot before the Fall season fills up.

Season Pass — $749 → Unlimited — $1,099 → Or try a drop-in — $30

"Be Ready. Look Ready. Act Ready." — Luna Volleyball Academy